By Jack P. Shonkoff — 2022
Excessive adversity activates biological reactions that can lead to lifelong problems in physical and mental well-being
Read on www.scientificamerican.com
CLEAR ALL
Sometimes, doing the work means looking at yourself and your actions first.
Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.
This past year I not only stood unapologetically in the full and complete truth of my identity but also voiced that truth, my truth, aloud to all those closest to me. Including a lot of White people.
Community Dharma Leader Pamela Ayo Yetunde speaks with psychotherapist Resmaa Menakem about his New York Times bestselling book My Grandmother’s Hands: Racialized Trauma and a Pathway to Mending Our Hearts and Bodies.
There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.
Jesus was not white. You’d be forgiven for thinking otherwise if you’ve ever entered a Western church or visited an art gallery.
Below the surface of the internet witch trend is a complex history of disenfranchised spiritualities that were first colonized and demonized, and now appropriated and whitewashed.
Until recently, the majority of research on microaggressions has focused on asking people targeted by microaggressions about their experiences and perspectives, rather than researching the offenders. This previous research is crucial.
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.
“Just a reminder: the system in what is currently known as the US isn’t ‘broken.’ It was designed by male white supremacist slaveowners on stolen Indigenous land to protect their interests. It’s working as it was designed.” ~Dr. Adrienne Keene (Cherokee)