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Sunday Manifest: The True Definition of Confidence

By Joél Leon — 2021

Confidence is being able to walk into a room, any room, and not having to size up the other individuals in it, because you are self-assured enough in your own capabilities. Real confidence is not guided by ego. The wrong kind of confidence is driven by it.

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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Marginalized Mental Health Matters: What Experts Want You to Know

Seven professionals from across the US sat down with Verywell Mind to share insights about how they are improving the mental health discourse to better address the needs of marginalized groups.

Article
Krystal Jagoo
2021
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The Unfair Self-Esteem Trap Faced by Minority Students

African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.

Article
Rodolfo Mendoza-Denton
2012
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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Article
Amy Morin
2021
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“Perfect Is a Myth”—and Other Self-Esteem Boosters

Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.

Article
Ari Tuckman
2021
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“I Believe in You!” How to Vanquish a Child’s Low Self-Esteem

Constantly corrected and perpetually punished, many children with ADHD and learning disabilities develop low self-esteem. They begin to believe they’re not good enough or smart enough. Of course, we know that’s not true.

Article
Larry Silver
2020
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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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Reimagining Mental Health for BIPOC Communities

The time of COVID-19 and racial justice protests has been stressful, but it has also spurred BIPOC clinicians to find new ways of helping their communities and clients cope, heal, and thrive.

Article
Tori DeAngelis
2021
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Promoting Self-Esteem Among African-American Girls Through Racial, Cultural Connections

Could cultivating a positive self-image, exclusively around race and ethnicity, make a lasting difference in student performance and confidence?

Article
Kim Eckart
2017
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9 Ways to Show More Confidence in Business

Many entrepreneurs share specific qualities that are vital for starting and growing a business. They are passionate, resilient, focused on opportunities and comfortable with risks. But the quality that might have the most influence over an entrepreneur’s success is confidence.

Article
Jacqueline Whitmore
2014
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EXPLORE TOPIC

Confidence