ARTICLE

FindCenter AddIcon

Healing Self Perspective through Movement

By Kaylee Rattray — 2021

Kaylee Rattray interviews performance artist Madelaine McCallum. Equipped with the lessons from the adversities of her past, McCallum now shares her story of resilience and authentic self-expression ahead of the launch of her newly conceived mental health campaign “As I am, is Enough.

Read on saymag.com

FindCenter Post-Image

Why We Can’t Breathe

“If one of us cannot breathe, none of us can breathe,” writes Buddhist scholar Jan Willis in this poignant essay.

Article
Jan Willis
2014
FindCenter AddIcon
FindCenter Post-Image

The Year I Gave Up White Comfort: An Ode to My White “Friends” on Being Better to Black Womxn

This past year I not only stood unapologetically in the full and complete truth of my identity but also voiced that truth, my truth, aloud to all those closest to me. Including a lot of White people.

Article
Rachel Ricketts
2019
FindCenter AddIcon
FindCenter Post-Image

Interview: Ruth King | Healing Racism from the Inside Out

Ruth King-"Something alarming happens when we think or hear the word ‘racism’. Something deep within us is awakened into fear...This activation happens to all of us.” "So, having the intention that you are going to be in this dialog means you’re not going to turn away from it...

Article
Kristen Noel
2018
FindCenter AddIcon
FindCenter Post-Image

Listening in with . . . Caroline Myss

Myss has expanded her teaching into a rich and detailed study of archetypes, mysticism, and healing. Below, she talks frankly with Unity Magazine editor Katy Koontz about what it takes to live a congruent life and how that entails not only channeling grace but also giving it.

Article
Katy Koontz
2015
FindCenter AddIcon
FindCenter Post-Image

Radical Self-Acceptance Is Possible with This 7-Step Practice

Personally, by the time I got to college, it seemed like most of the rooms of my own mind were boarded up. Over the years, I've had to work on accepting all of myself.

Article
Rick Hanson
2020
FindCenter AddIcon
FindCenter Post-Image

How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

Article
Rick Hanson, Forrest Hanson
2018
FindCenter AddIcon
FindCenter Post-Image

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
FindCenter AddIcon
FindCenter Post-Image

Obama’s People and the African Americans: The Language of Othering

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

Article
john a. powell
2016
FindCenter AddIcon
FindCenter Post-Image

Byron Katie: Who Would You Be Without Your Story?

Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.

Article
BJ Gallagher
2011
FindCenter AddIcon
FindCenter Post-Image

Authority of Being

A Question to Walk With: In conversation with a friend or loved one, describe one quality you were born with which no one gave you and no one can take away.

Article
Mark Nepo
2017
FindCenter AddIcon

EXPLORE TOPIC

Indigenous Well-Being