By Meaghan Mobbs — 2018
Many in the veteran community have made the mistake of assuming that the only process of reincarnation as a new, more laudable self is through violence and brutality.
Read on www.psychologytoday.com
CLEAR ALL
When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.