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Why Soldiers Crave a ‘Hero’s Journey’

By Meaghan Mobbs — 2018

Many in the veteran community have made the mistake of assuming that the only process of reincarnation as a new, more laudable self is through violence and brutality.

Read on www.psychologytoday.com

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What You Practice Grows Stronger

When it comes to making changes, we all have one habit in common that holds us back: self-judgement. The neuroscience of mindfulness suggests lasting change requires a softer touch.

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Hero’s Journey