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‘Asking for Help’: Do You Know How?

By Uniformed Services University of the Health Sciences and the Center for the Study of Traumatic Stress — 2011

Not asking for help or asking too late can affect not just one’s health and well being, but also that of his/her family, especially one’s children.

Read on www.brainline.org

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Four-Legged Friends Help a Veteran Keep Serving

"A dog or other animal in a veteran’s life is a great addition to the healing process."

Article
VFW
2021
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Sometimes the Best Medicine for a Veteran Is the Company of Another Veteran

Veterans are molded by military culture—a unique set of values, traditions, language and humor, with unique subcultures. It has enough consistency across different branches, ranks and time periods to make most veterans feel a kinship.

Article
Elisa Borah
2017
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How to Create Community After Your Military Service Is Over

No matter where you move after the military, even if you’re returning to where you grew up, it takes time and effort to find your sense of belonging. Your civilian job likely won’t provide that as easily as the military did—or at all.

Article
Nina Semczuk
2018
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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Asking for Help