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‘Asking for Help’: Do You Know How?

By Uniformed Services University of the Health Sciences and the Center for the Study of Traumatic Stress — 2011

Not asking for help or asking too late can affect not just one’s health and well being, but also that of his/her family, especially one’s children.

Read on www.brainline.org

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Why Is Asking for Help So Difficult?

In a society largely based on helping yourself — just go to any bookstore or library and browse the voluminous self-help section — it may seem odd to promote the idea that we need to learn better ways to ask for and receive assistance. But a small movement is saying just that.

Article
Alina Tugend
2007
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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Asking for Help