By Sharon Begley — 2020
Feeling empathy for others’ pain is innately human, but it can be stretched too thin. Here’s why we get numbed to horrific events—and how to preserve our tenderness and our desire to help.
Read on www.mindful.org
CLEAR ALL
We all want more well-being in our lives.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.