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Empathy Fatigue Is All too Real

By Sharon Begley — 2020

Feeling empathy for others’ pain is innately human, but it can be stretched too thin. Here’s why we get numbed to horrific events—and how to preserve our tenderness and our desire to help.

Read on www.mindful.org

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How Can Activism Be Self-Care?

I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.

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Nicole Cardoza Isn’t Writing Her Anti-Racism Newsletter for White People

Amid the nation’s protests, Cardoza began emailing current event explainers and action items to what ended up becoming thousands of subscribers, many looking for information and guidance in a year marked by sickness and brutality.

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What MLK and Malcolm X Would Do Today

A conversation with historian Peniel Joseph.

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EXPLORE TOPIC

Compassion Fatigue