By Sharon Begley — 2020
Feeling empathy for others’ pain is innately human, but it can be stretched too thin. Here’s why we get numbed to horrific events—and how to preserve our tenderness and our desire to help.
Read on www.mindful.org
CLEAR ALL
The environmental movement is doing more to address the psychological toll on activists and volunteers, encouraging resilience and self-care to counteract anxiety and grief over planetary damage.