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Op-Ed: No, Mindfulness Is Not a Fad

By Ellen Langer — 2017

While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.

Read on www.latimes.com

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The Mindful Revolution

Mindfulness says we can do better. At one level, the techniques associated with the philosophy are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what’s to come.

Article
Kate Pickert
2014
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Mindfulness