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Op-Ed: No, Mindfulness Is Not a Fad

By Ellen Langer — 2017

While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.

Read on www.latimes.com

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Scott Shute
2021
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How Not to Be a Slave to Your Brain: Mindfulness for Mental Health

One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.

Article
Big Think
2015
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Mindfulness