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Op-Ed: No, Mindfulness Is Not a Fad

By Ellen Langer — 2017

While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.

Read on www.latimes.com

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Feeling Lonely? Try Meditating

According to a new study, mindfulness can help with feeling of loneliness.

Article
B Grace Bullock
2019
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7 Ways Mindfulness Meditation Improves Your Loneliness

Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.

Article
Giang Cao Ho My
2020
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Mindfulness