ARTICLE

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Why It’s Time To Turn Self Care Into Community Care for Deeper Healing

By minaa b — 2021

The idea of community care, essentially, is to use our power, privilege, and resources to better the people who are both in and out of our scope of reach.

Read on www.wellandgood.com

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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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EXPLORE TOPIC

Activism/Service