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Andy Yoon | How to Overcome Post-Pandemic Perfectionism

By Andy Yoon — 2021

An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.

Read on www.thedp.com

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Art of Attention: The Frequency of Home

The frequency of home is mostly about simple listening, love, and respect, and it's a repeated choice. Practice landing and situating yourself in that frequency; your body will thank you.

Article
Elena Brower
2014
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Self-Pressure