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Andy Yoon | How to Overcome Post-Pandemic Perfectionism

By Andy Yoon — 2021

An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.

Read on www.thedp.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

Article
Panache Desai
2016
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Self-Pressure