ARTICLE

FindCenter AddIcon

11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

By Elaine Houston — 2021

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

Read on positivepsychology.com

FindCenter Post-Image

Why Being Creative Is Good for You

What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.

Article
Beverley D’Silva
2021
FindCenter AddIcon
FindCenter Post-Image

How to Unblock Your Creative Potential

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

Article
Sandra Ingerman
2011
FindCenter AddIcon
FindCenter Post-Image

On Collaboration

When I’m attending to another in poetic collaboration, I’m brought open to possibility, to new bonds and intimacies. Collaboration is for me a way of being permeable and open to change.

Article
Alli Warren
2014
FindCenter AddIcon
FindCenter Post-Image

Train Your Brain to Work Like Elon Musk, Eric Schmidt, and Top Navy SEALs

According to ‘Stealing Fire’ authors Steven Kotler and Jamie Wheal, there’s a new $4 trillion high performance revolution fueling the Navy’s SEAL Team Six and high profile executives in Silicon Valley and Wall Street to the top of their game but no one on the mainstream level knows about it...

Article
Jade Scipioni
2017
FindCenter AddIcon
FindCenter Post-Image

Are We About to Unlock the Secrets to Peak Performance?

“How many surf bums who can’t keep a job washing dishes will be up at 5 AM putting on a gritty, sandy wetsuit to paddle out in cold, sharky water for just one shot at a barrel? That’s motivation. If you could bottle that, then what’s possible?”

Article
Alison E. Berman
2017
FindCenter AddIcon
FindCenter Post-Image

What Is Goal Setting and How to Do It Well

Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.

Article
Elaine Houston
2020
FindCenter AddIcon
FindCenter Post-Image

Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
FindCenter AddIcon
FindCenter Post-Image

Visualization Techniques to Affirm Your Desired Outcomes: A Step-By-Step Guide

The daily practice of visualizing your dreams as already complete can rapidly accelerate your achievement of those dreams, goals, and ambitions.

Article
Jack Canfield
FindCenter AddIcon
FindCenter Post-Image

Finding Flow

Here, the man who literally wrote the book on flow presents his most lucid account yet of how to experience this blissful state.

Article
Mihaly Csikszentmihalyi
1997
FindCenter AddIcon

EXPLORE TOPIC

Peak Performance