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11 Activities and Exercises to Induce a Flow State (+ 6 Examples)

By Elaine Houston — 2021

Flow state is losing yourself in the moment; when you find your abilities are well matched to an activity, the world around you quietens and you may find yourself achieving things you only dreamt to be possible.

Read on positivepsychology.com

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Top Artists Reveal How to Find Creative Inspiration

Guy Garvey, Isaac Julien, Martha Wainwright and other artists give their top tips for unleashing your inner genius.

Article
Laura Barnett
2012
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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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18 Things Highly Creative People Do Differently

it's not just a stereotype of the "tortured artist" -- artists really may be more complicated people. Research has suggested that creativity involves the coming together of a multitude of traits, behaviors and social influences in a single person.

Article
Carolyn Gregoire
2014
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A Sports Psychologist Reveals The Secrets To A Powerful Mindset

The reality is not that they think differently. It’s that they don’t think. It’s the absence of thought. It’s the absence of cognition. It’s the absence of emotion. That really is the advantage.

Article
Kevin Kruse, Stan Beecham
2017
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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The Surprising Science of Goal Setting (and Why You’re Probably Doing It Wrong)

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.

Article
Mark Manson
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