By Kendra Cherry — 2022
If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.
Read on www.verywellmind.com
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We've been turning to wise words from artists for motivation, inspiration, and proof that with imagination and creativity, we can get through most anything.
From songs referencing grandma’s backyard garden to lyrics ripping government for destroying the water supply, many hip hop artists seamlessly weave climate justice into their sounds. After all, being sustainably savvy is how their grandparents and great-grandparents survived.
The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.
Lesbian, gay, bisexual, transgender, and queer (LGBTQ) students are more visible than ever on U.S. college campuses.
People who don’t feel the effects of racial injustice or discrimination in their daily lives sometimes struggle to understand the impact. But the harm can be severe.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.