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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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Five Surprising Ways Richard Branson Harnessed Flow to Build a Multi-Billion Dollar Empire

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Steven Kotler
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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

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Mentoring Athletes Makes for Better Team Leaders

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Why Leaders Need a Triple Focus

Leaders guide attention. But a single-minded focus on goals can run roughshod over human concerns, says Daniel Goleman.

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Daniel Goleman
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The Focused Leader

How effective executives direct their own—and their organizations’—attention.

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Daniel Goleman
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