ARTICLE

FindCenter AddIcon

What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

FindCenter Post-Image

The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

FindCenter AddIcon

EXPLORE TOPIC

Peak Performance