By Kendra Cherry — 2022
If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.
Read on www.verywellmind.com
CLEAR ALL
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.