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What Is a Flow State?

By Kendra Cherry — 2022

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

Read on www.verywellmind.com

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15 Hispanic and Latinx Artists You Should Be Following on Instagram

Because inspiring art should always be at your fingertips.

Article
Melissa Goldberg
2021
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Latinx Actor Vico Ortiz Talks Coming Out Non-Binary, Breaking Down Gendered Barriers

“In Latin America, there’s been a great deal of progress around gay and lesbian identities,” Ortiz says. “But with being transgender and non-binary, a lot of people are still unsure what it all means and I believe it’s connected to the words we use.”

Article
Lamar Dawson
2021
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Today’s Queer Latinx Representation on TV Is Everything I Needed Growing Up

In the late ’90s, television was my greatest source of comfort—the place were I went to to find versions of myself reflected back at me. The only queer woman I ever saw on screen, however, was Ellen Degeneres.

Article
Priscilla Blossom
2019
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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