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Why I See Myself at an HBCU

By Chimdindu Okafor — 2022

While visiting historically Black campuses, I began to reimagine what my college experience could be.

Read on newark.chalkbeat.org

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Remembering Malcom X: Rare Interviews and Audio

Before his assassination on Feb. 21, 1965, Malcolm X was one of the most outspoken black nationalist leaders. He articulated the anger, struggle, and hopes of blacks in the 1960s.

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‘What I Know’: A Black Woman’s Words

“Being Black overrides everything for me. Nothing is as thunderous in my life as racism. It seems to eclipse everything. It’s the repetitiveness of it. And the fact that it comes from every corner and nook.”

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

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A Buddhist Call to Action Against the Suffering of Racism

Buddhist teachings are grounded in principles of interdependence, non-separation, and reverence for life, supported by practices of mindfulness and compassion.

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Racism Is the Temptation White People Have Yet to Overcome

We've done our share of racism while we blame it on the racist generations that went before us. Maybe just apologizing for our own sins against a people would be a start.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Black Well-Being