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How to Deal with Sensory Overload as a Sensitive Person

By Jenara Nerenberg — 2020

Sometimes it feels like the world wasn’t designed for sensitive people. Here are ways to take care of yourself.

Read on greatergood.berkeley.edu

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Knowing Why: Adult-Diagnosed Autistic People on Life and Autism

What happens when you make it to adulthood before finding out you're autistic? As A.J. Odasso writes in this anthology: “You spend a lot of time wondering what’s wrong without ever knowing why.” This anthology includes essays from a diverse group of adult-diagnosed autistic people.

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The Guide to Good Mental Health on the Autism Spectrum

This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness.

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13:42

Meet the Accidental Genius

In 2002, Jason Padgett was the victim of a vicious beating outside a karaoke bar in Tacoma, Washington. Upon regaining consciousness, Padgett’s sight was forever altered by a condition called acquired savant syndrome.

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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT

Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. Award-winning author Dr. Lee A.

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08:52

Trans 101: Neurodiversity

This video was written, filmed, and edited by trans/gender diverse young people.

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07:32

Impact of ADHD on Sports Psychology from a Sports Psychiatrist

Meet Andrew J. Cutler, M.D., sports psychiatrist for the Tampa Bay Devil Rays. In this episode of Attention Talk Video, host Jeff Copper talks with Dr.

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03:25

Beyond Blue: The Highly Sensitive Person

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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

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Neurodiversity