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How to Deal with Sensory Overload as a Sensitive Person

By Jenara Nerenberg — 2020

Sometimes it feels like the world wasn’t designed for sensitive people. Here are ways to take care of yourself.

Read on greatergood.berkeley.edu

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AD/HD and the College Student: The Everything Guide to Your Most Urgent Questions

Whether you are looking for information or facing an urgent situation, AD/HD and the College Student provides answers to your most pressing questions. Organized in a question-and-answer format, this guide is loaded with helpful information, practical tips, and resources.

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Parties, Dorms and Social Norms: A Crash Course in Safe Living for Young Adults on the Autism Spectrum

The late teens and twenties are exciting times, but filled with potential pitfalls as young people navigate the transition into independent adult life.

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09:04

Dr. Hallowell on Managing Anxiety and Worry

In this video, I discuss anxiety and worry. Although these are common symptoms in life, excessive worry is not. Worry is like blood pressure: you need a certain level to live, but too high a level can hurt you.

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