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How to Deal with Sensory Overload as a Sensitive Person

By Jenara Nerenberg — 2020

Sometimes it feels like the world wasn’t designed for sensitive people. Here are ways to take care of yourself.

Read on greatergood.berkeley.edu

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Different… Not Less: Inspiring Stories of Achievement and Successful Employment from Adults with Autism, Asperger’s, and ADHD (Revised & Updated)

Temple’s primary mission is to help people with ASD and ADHD tap into their hidden abilities. Temple chose contributors from a wide variety of skill sets to show how this can be done. Each individual tells their own story, in their own words, about their lives.

Book
Temple Grandin
2020
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Highly Sensitive People in an Insensitive World

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night.

Book
Ilse Sand
2016
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02:54

Do You Have ADHD and Low Self-Esteem? Here’s What to Do

Do you have poor self-esteem? In this new video, Ari Tuckman, Psy.D., M.B.A., explains why ADHD adults with low self-esteem allow themselves to be treated poorly—and offers advice for improving your self-esteem.

Video
2011
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21:20

Failed Relationships and Neurodivergence

Kristy touches on the history and trauma of failed connections for neurodivergent folks, the impact it has one self esteem and the complexity involved with future relationships moving forward.

Video
2021
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10:11

How to ADHD with Special Guest Dr. Hallowell

This week, How to ADHD presents an incredible special guest: Dr. Ned Hallowell.

Video
Edward Hallowell
2017
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How to Teach Life Skills to Kids with Autism or Asperger’s

In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It’s true.

Book
Jennifer Mcilwee Myers, Temple Grandin
2025
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08:14

The Power of Identity

Video
Brendon Burchard
2020
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Psychotherapy and the Highly Sensitive Person

Dr. Elaine Aron’s book, Psychotherapy and the Highly Sensitive Person, redefines the term “highly sensitive” for the professional researcher and practitioner.

Book
Elaine N. Aron
2010
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EXPLORE TOPIC

Neurodiversity