ARTICLE

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How to Deal with Sensory Overload as a Sensitive Person

By Jenara Nerenberg — 2020

Sometimes it feels like the world wasn’t designed for sensitive people. Here are ways to take care of yourself.

Read on greatergood.berkeley.edu

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The Social Survival Guide for Teens on the Autism Spectrum: How to Make Friends and Navigate Your Emotions

Social situations can feel mysterious or tricky to navigate―and if you are on the autism spectrum, they can feel overwhelming. The Social Survival Guide for Teens on the Autism Spectrum unlocks socialization secrets and helps you understand your feelings.

Book
Lindsey Sterling
2020
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The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You

It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally sensitive person, they often have the opposite of the desired effect.

Book
Karyn D. Hall
2014
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EXPLORE TOPIC

Neurodiversity