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Growing Up Queer with Asperger’s

By Austin Houck — 2020

My story differs from many others who grow up with a developmental disorder, because at the same time, I was also finding my way as a young gay man.

Read on www.glaad.org

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

Article
Hyla Cass
2012
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

Article
Jill Suttie
2020
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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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Obama’s People and the African Americans: The Language of Othering

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

Article
john a. powell
2016
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Brené Brown: Why Human Connection Will Bring Us Closer Together

I spoke to Brené Brown, author of the new book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone, about why we have a crisis of disconnection in society, the importance of a sense of belonging, the difference between true belonging and fitting in, why human...

Article
Dan Schawbel
2017
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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EXPLORE TOPIC

Autism