By Bernard Grant — 2021
Just as there is no such thing as a “normal” racial or gender identity, there is no such thing as a “normal” brain.
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CLEAR ALL
Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.
Each year, the P1 class gathers in one group to each tell 5-minute stories using one of three prompts – How I got here; Confirming Experience; and Do-Over. The class then selects a winner.
Want to grow your well-being? Here are the skills you need.
1
Your emotional health is key to a happy life.