By Bernard Grant — 2021
Just as there is no such thing as a “normal” racial or gender identity, there is no such thing as a “normal” brain.
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CLEAR ALL
FLOW is a state of total absorption in an activity where the individual is so focused that nothing else seems to matter. Time flies by and the activity becomes a joyful, even ecstatic, experience.
Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.