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Regret Can Be All-Consuming—A Neurobehavioral Scientist Explains How to Overcome It

By J. Kim Penberthy — 2022

Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.

Read on theconversation.com

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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Influencer Jay Shetty: The Biggest Mistake We Make Is “We Think It’s Too Late”

Social media influencer Jay Shetty told Yahoo Finance in a recent interview that “the biggest mistake” people make in their career and life involves self-imposed limitations that narrow their options.

Article
Max Zahn and Andy Serwer
2020
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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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Navneet Vyasan
2020
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