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Have a Partner with ADHD? 10 Ways to Offer Support

By Crystal Raypole — 2021

Here are 10 ways to offer healthy support without draining yourself or neglecting your own needs, whether you’re in a long-term relationship or just stared dating someone with ADHD.

Read on www.healthline.com

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The 5 Love Languages, Singles Edition: The Secret that Will Revolutionize Your Relationships

Though originally written for married couples, its concepts have proven applicable to families, friends, and even coworkers. The premise is simple: Each person gives and receives love in a certain language, and speaking it will strengthen that relationship.

Book
Gary Chapman
2017
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Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Wired for Love is a complete insider’s guide to understanding your partner’s brain and enjoying a romantic relationship built on love and trust.

Book
Stan Tatkin
2012
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Book
Rick Hanson, Forrest Hanson
2020
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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Eight Dates: Essential Conversations for a Lifetime of Love

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians.

Book
John Gottman, Julie Schwartz Gottman, Doug Abrams, Rachel Carlton Abrams
2019
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What Makes Love Last?: How to Build Trust and Avoid Betrayal

A world-renowned relationship expert shares his research about love and what it takes to develop a trustful, intimate, and emotionally fulfilling bond.

Book
John Gottman, Nan Silver
2013
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The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

Book
Harriet Lerner
2002
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ADD/ADHD