ARTICLE

FindCenter AddIcon

A Beginner’s Guide to the 7 Chakras and Their Meanings

By Gretchen Stelter — 2016

Chakras. You’ve possibly heard them mentioned in yoga class. You’ve almost definitely heard the “New Age” character on TV or in a movie talk about someone’s chakras being blocked. Maybe someone’s even given you the advice that you should work on a specific chakra. But that doesn’t mean you know what they are. Rest assured: You are not alone.

Read on www.healthline.com

FindCenter Post-Image

A 5-Minute Morning Meditation Has Changed the Way I Start My Day

In the past, I’ve felt kind of foolish every time I’ve tried morning meditation. I kind of tried to keep with a regular practice but it just wasn’t working for me.

FindCenter AddIcon

EXPLORE TOPIC

Chakras