By Jaime Stathis — 2020
My boyfriend’s chewing is setting me off, but I’m learning how to deal.
Read on www.self.com
CLEAR ALL
Dharma talk from the Insight Meditation Center in Redwood City, CA.
Get ready for the week at home with this mini-meditation series, guided by Andy Puddicombe. This week, we set up a selfcaresunday routine, including meditation, gratitude, and a little joy.
In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.