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Fatigue Management: Tips and Tricks to Conserve Your Energy

By Tracy Carrasco — 2022

We know that up to 90 percent of all individuals with MS report that they have experienced fatigue, and more than 50 percent admit it is their most disabling symptom. This “invisible symptom” is the most common cause of disability.

Read on msfocusmagazine.org

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How to do a Lot with a Little: Managing Your Energy

Individuals with disabilities are at a greater risk of experiencing fatigue than the general population, and this risk increases with age.

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University of Washington Aging and Physical Disability RRTC
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Tired of Being Fatigued

Don’t accept regular fatigue as part of aging.

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Exercise Is the Best Cure for Fatigue Caused by Cancer

The best treatment for the bone-crushing fatigue caused by cancer and its treatment may be the very last one you'd imagine. It's exercise.

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Managing Fatigue

Fatigue is the most common side effect of breast cancer treatment. Some doctors estimate that 9 out of 10 people experience fatigue at some point during treatment. Fatigue from treatment can appear suddenly, at any time, and can be overwhelming.

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Ashish Khanna
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Slideshow: Causes of Fatigue and Sleepiness and How to Fight Them

Here are 15 of the most common causes of fatigue and several suggestions on how to fight each one.

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Jennifer Robinson
2020
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Five Simple Tips to Combat Fatigue and Lethargy

Dietitian Lavleen Kaur shared these easy tips to counter tiredness and stay active throughout the day.

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Lifestyle Desk
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Leukaemia Patient Mistook Cancer for Covid-19

A leukaemia patient is urging people not to assume their symptoms are coronavirus after he mistook his cancer for long Covid.

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BBC News
2021
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How to Lift Your Cancer Brain Fog

Many people with cancer have problems with memory, attention, and thinking. It can start during treatment or after it’s over. You might have heard it called “chemo brain,” but other cancer treatments besides chemotherapy can cause this brain fog, too.

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Stephanie Booth
2020
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When More Sleep Won’t Do It: Tackling Cancer-Related Fatigue

Cancer-related fatigue affects many people, before, during and after treatment. It can have a seriously debilitating impact on lives, but effective interventions have so far proved hard to find.

Article
Sophie Fessl
2018
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Living with Cancer: ‘My Symptoms Were Dismissed as Stress and Anxiety for a Year—By Then It Was Advanced’

Mary Dawson, 72, has been living with kidney cancer now for more than a decade, which may have been avoided if it was caught earlier

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Claudia Tanner
2020
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Disabled Well-Being