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Advice on Dire Diagnoses From a Survivor

By Jane E. Brody — 2007

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Read on www.nytimes.com

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Self-Compassion Practices to Deepen Your Resilience

Resilience expert Linda Graham presents two ways you can ease anxiety and fear with the research-backed benefits of self-compassion.

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EXPLORE TOPIC

Chronic Health Conditions