ARTICLE

Advice on Dire Diagnoses From a Survivor

By Jane E. Brody — 2007

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Read on www.nytimes.com

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The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

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Biohacker’s Handbook: Biohacking Physical Exercise

Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...

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ON How to Design Your Life to Live Longer, Healthier & Happier - ON Purpose Podcast Ep.25

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.

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Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...

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CT Fletcher Has No Fear of Death After Nearly Dying 3 Times | Joe Rogan

Taken from Joe Rogan Experience #1291 w/CT Fletcher

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EXPLORE TOPIC

Chronic Health Conditions