By Adam Sternbergh
The most popular course at Yale teaches how to be happy. We took it for you.
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CLEAR ALL
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.