By Erin Ostby — 2020
Rather than feeling powerless to aging, we can instead focus on daily lifestyle choices that may not only add years to our lives, but vibrant, healthy and functional life to the years we live.
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CLEAR ALL
Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.
Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.