ARTICLE

FindCenter AddIcon

A Meditation on Lovingkindness

By Jack Kornfield

This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others.

Read on jackkornfield.com

FindCenter Post-Image

3 Keys to Effective Meditation

I’ve meditated every day for the past decade. I owe my happiness, health, and life to this one simple tool.

FindCenter AddIcon

EXPLORE TOPIC

Lovingkindness