By Jack Kornfield
This meditation uses words, images, and feelings to evoke a lovingkindness and friendliness toward oneself and others.
Read on jackkornfield.com
CLEAR ALL
Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.