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Can Hypnosis Treat My Anxiety

By Sara Lindberg

Anxiety disorders affect 40 million Americans each year, which makes anxiety the most common mental illness in the United States. There are many well-known forms of treatment for anxiety disorders including cognitive behavioral therapy, exposure therapy, medication. But some people choose to treat their anxiety with alternative treatments like hypnotherapy.

Read on www.healthline.com

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04:28

A Little Known Tip to Reduce Anxiety, with Neil Pasricha

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

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Anxiety