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Can Hypnosis Treat My Anxiety

By Sara Lindberg

Anxiety disorders affect 40 million Americans each year, which makes anxiety the most common mental illness in the United States. There are many well-known forms of treatment for anxiety disorders including cognitive behavioral therapy, exposure therapy, medication. But some people choose to treat their anxiety with alternative treatments like hypnotherapy.

Read on www.healthline.com

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Elizabeth Cohn Stuntz, Marsha M. Linehan
2024
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Blaise Aguirre
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Stephanie Y. Evans, Jana Long (foreword)
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Ruby Wax
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Oprah Winfrey
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Richard Davidson, PhD - the Science of Mindfulness

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Richard Davidson
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Anxiety