BOOK

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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

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By Brian L. Weiss — 2020

In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. See more...

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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

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EXPLORE TOPIC

Spiritual Growth