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It’s Easier Than You Think: The Buddhist Way to Happiness

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By Sylvia Boorstein — 1997

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha’s basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course... See more...

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Why Has Nobody Told Me This Before?

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Julie Smith
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Elizabeth Cohn Stuntz, Marsha M. Linehan
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Self-Care for Grief: 100 Practices for Healing During Times of Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.

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Nneka M. Okona
2024
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The Healing I Took Birth For: Practicing the Art of Compassion

For more than 32 years, Stephen and Ondrea Levine have provided emotional and spiritual support to those who face life-threatening illness and their caregivers; deeply affecting hundreds of thousands of people in the process.

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Ondrea Levine, Stephen Levine
2015
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Buddhism