BOOK

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It’s Easier Than You Think: The Buddhist Way to Happiness

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By Sylvia Boorstein — 1997

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha’s basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course... See more...

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The Unbelievable Happiness of What Is: Beyond Belief to Love, Fulfillment, and Spiritual Awakening

What do you really want—isn’t it happiness? And what keeps you from being happy? Could it be that your need to cling so tightly to what you believe—about yourself and life, about how things should be—is what’s holding you back? In The Unbelievable Happiness of What Is, a contemporary spiritual...

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Diving in the Inner Ocean: An Introduction to Personal Transformation through Diamond Inquiry

Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry—the main meditative practice of the Diamond Approach.

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For the Inward Journey

The essence of Dr. Howard Thurman (1900–1981) and his thought emerges in a message of hope, reconciliation, and love.

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Your Holiness: Discover the Light Within

A recently discovered unpublished work by the beloved spiritual teacher and #1 New York Times bestselling author in which she reflects on the astonishing holiness that resides in each of us.

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Happiness For Dummies

Now, you can find the happiness you want and live “the good life” you deserve by applying the helpful information in Happiness For Dummies, the ultimate guide to achieving bliss! You’ll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life...

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Happier Than God: Turn Ordinary Life into an Extraordinary Experience

Neale Donald Walsch not only tells us how we can make it through the week in these tough times, he shows us how we can face each day overflowing with joy and optimism.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun (Tenth Anniversary Edition)

What if you could change your life without really changing your life? On the outside, Gretchen Rubin had it all—a good marriage, healthy children and a successful career—but she knew something was missing.

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

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EXPLORE TOPIC

Buddhism