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Awaken Your Inner Goddess: Practical Tools for Self-Care, Emotional Healing, and Self-Realization

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By Dara Goldberg — 2020

Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology. See more...

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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Where War Ends: A Combat Veteran’s 2,700-Mile Journey to Heal―Recovering from PTSD and Moral Injury through Meditation

Winner of a 2019 Foreword INDIES Silver Book of the Year Award After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs.

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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The Big Questions: How to Find Your Own Answers to Life’s Essential Mysteries

The best-selling author of Awakening the Buddha Within addresses life's most provocative and tantalizing questions simply, directly, and powerfully. Every life is a journey through the unknown. Along the way, however, we tend to encounter the same perplexing questions again and again.

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The Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life

“I’m just not that creative” is a common refrain in today’s society. But according to author and creative coach Jacob Nordby, nothing could be further from the truth. Every human being is creative, and having a regular creative practice is a vital key to a happy and fulfilling life.

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The Creative Visualization Workbook (Second Edition)

Newly updated, revised, and redesigned, this popular workbook companion to Gawain’s phenomenally successful guide to personal growth and fulfillment offers readers hands-on methods for designing and implementing a completely individualized blueprint for positive change.

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Diamond Heart Book Three: Being and the Meaning of Life

The founder of the Diamond Approach guides readers through the difficult process of understanding and accepting our true identity. We live in a world of mystery, wonder, and beauty.

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Love and Living

Love and Living is a posthumously published collection of Merton's essays and meditations centering on the need for love in learning to live. "Love is the revelation of our deepest personal meaning, value, and identity." Edited by Naomi Burton Stone and Brother Patrick Hart.

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Eat Pray Love Made Me Do It: Life Journeys Inspired by the Bestselling Memoir

Elizabeth Gilbert’s Eat Pray Love has become a worldwide phenomenon, empowering millions of readers to set out on paths they never thought possible, in search of their own best selves.

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EXPLORE TOPIC

Emotional and Mental Health