BOOK

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

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By Cyndie Spiegel — 2018

Yes―you can change your life by changing your thoughts. In A Year of Positive Thinking, you’ll transform your mindset to create positive life changes―one thought, one day, and one year at a time. See more...

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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body

This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.

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EXPLORE TOPIC

Affirmations