BOOK

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Fear Is My Homeboy: How to Slay Doubt, Boss Up, and Succeed on Your Own Terms

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By Judi Holler — 2019

In Fear Is My Homeboy, author Judi Holler has a message: It's time to stop letting fear boss you around so you can start leveling up personally and professionally. This is a book for people who believe that they deserve more. See more...

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FindCenter Quotes ImageStay a verb—don’t become a noun.

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15:17

Mental Health Is Declining and Black Women Are Hit the Hardest | Keita Joy | TEDxBeaconStreet

Did you know that in the United States, over 10.3 million adults have serious thoughts of suicide and/or battle with mental health struggles privately while continuing to produce and perform publicly? Imagine living with a constant, lingering private struggle, while performing in front of the world.

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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01:39:17

Jeff Foster - Buddha at the Gas Pump Interview

Jeff Foster graduated in Astrophysics from Cambridge University in 2001. Several years after graduation, following a period of severe depression and illness, he became addicted to the idea of 'spiritual enlightenment', and embarked on an intensive spiritual search which lasted for several years.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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FindCenter Quotes ImageAvoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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FindCenter Quotes ImageThe inner revolution will not be televised or sold on the Internet. It must take place within one’s own mind and heart.

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FindCenter Quotes ImageSuspicion often creates what it suspects.

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FindCenter Quotes ImageIt may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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05:50

The Law of Attraction Cheat Code

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EXPLORE TOPIC

Confidence