BOOK

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How to Win with Willpower: 75 Strategies to Increase Self-Discipline, Motivation, and Success

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By Aliya Levinson — 2020

Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength. See more...

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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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EXPLORE TOPIC

Goal Setting