BOOK

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Meditations on Self-Love: Daily Wisdom for Healing, Acceptance, and Joy

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By Laurasia Mattingly — 2020

365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope―and a positive meditation practice can help you get there. See more...

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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The Meditative Mind: The Varieties of Meditative Experience

The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.

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EXPLORE TOPIC

Affirmations